

Welcome to Sensible Health Solutions, the podcast where practicality meets wellness! Join our hosts, Hallie Fields and Dr. Scott Luper, as we navigate the world of health and wellness with a straightforward approach. In each episode, we break down complex health topics into easy-to-understand concepts, providing you with actionable tips and solutions for everyday life. From nutrition and fitness to mental health and lifestyle hacks, our mission is to empower you to make informed decisions that support your well-being. Sensible Health Solutions is here to help you cultivate a healthier, happier life without the overwhelm. Tune in and discover how small, sensible changes can lead to remarkable results!
Episodes
Thursday Mar 06, 2025
Diabetes Epidemic - March 6th, 2025
Thursday Mar 06, 2025
Thursday Mar 06, 2025
In this eye-opening episode of Sensible Health Solutions, Hallie and Dr. Scott Luper dive into the growing diabetes epidemic affecting millions worldwide. They explore the alarming rise in diabetes diagnoses, the factors contributing to this crisis, and the long-term health implications. Join Hallie and Dr. Luper, as they offer actionable insights into prevention and management, to help listeners take control of their health. Tune in to understand the true scale of the diabetes epidemic and discover sensible, evidence-based strategies to protect your health and well-being.
Wednesday Feb 26, 2025
Celiac Disease vs. Wheat Sensitivity - February 26th, 2025
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
In this episode of Sensible Health Solutions, hosts Hallie and Dr. Scott Luper dive into the often-confusing world of gluten-related health issues. They explore the key differences between Celiac Disease and Wheat Sensitivity, shedding light on the symptoms and causes. Hallie and Dr. Luper break down how to differentiate between them, what diagnostic tests are available, and how lifestyle changes, including diet, can help manage both. Whether you suspect gluten might be affecting your health or you're navigating a diagnosis, this episode provides valuable insights to help you make informed decisions about your health. Tune in for expert advice and practical solutions for living with these common but complex conditions!
Wednesday Feb 19, 2025
Crohn's Disease - February 19th, 2025
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
In this episode of Sensible Health Solutions, Hallie and Dr. Luper dive deep into the complexities of Crohn’s disease, a chronic condition that affects millions worldwide. With expert insights, personal stories, and practical advice, they explore what it’s like to live with Crohn’s, the latest treatments, and how lifestyle changes can help manage symptoms. Whether you're newly diagnosed, a caregiver, or simply curious about the disease, this episode offers a compassionate, informative look at how to live well with Crohn’s. Tune in for a dose of hope and practical wisdom!
Wednesday Feb 12, 2025
Rheumatoid Arthritis: Natural Solutions for Managing Immune Health - February 12th, 2025
Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
In this episode of Sensible Health Solutions, our hosts Hallie and Dr. Scott Luper explore natural and holistic approaches to managing rheumatoid arthritis (RA). They discuss how lowering inflammation and calming the immune system are key to alleviating symptoms and improving quality of life. The episode dives into the benefits of herbs, hot and cold therapy, and other natural remedies that can support RA management. Dr. Luper shares practical tips on how these treatments can empower listeners to take control of their health in a sensible and balanced way. Whether you’re struggling with RA or simply seeking alternative solutions, this episode offers valuable insights for managing the condition naturally.
Tuesday Feb 04, 2025
Raynaud's Phenomenon - February 4th, 2025
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
In this episode of Sensible Health Solutions, Hallie and Dr. Luper dive into the often-overlooked condition, Raynaud’s Phenomenon. They explore what causes the condition, how it affects the body, and the various symptoms people may experience. With practical tips and expert insights, they discuss ways to manage Raynaud’s, from lifestyle changes to medical treatments. Whether you’ve been diagnosed or are just curious about this condition, this episode provides valuable knowledge on maintaining circulation and overall health during colder months. Tune in for a clear, concise, and sensible approach to understanding Raynaud’s.
Friday Jan 31, 2025
Treating Sinusitis - January 31st, 2025
Friday Jan 31, 2025
Friday Jan 31, 2025
In this episode of Sensible Health Solutions, Hallie and Dr. Luper dive into the causes, symptoms, and effective treatments for sinusitis, a condition that affects millions every year. Whether you’re dealing with acute or chronic sinus issues, the hosts break down the best natural remedies, when to seek medical intervention, and how to prevent sinus infections from becoming a recurring problem. Tune in for practical advice that can help you breathe easier and feel better!
Tuesday Jan 28, 2025
How Do GLP-1 Medications Work? January 28th, 2025
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
In this episode of Sensible Health Solutions, Dr. Luper takes a deep dive into GLP-1 medications—a hot topic in the world of weight management and diabetes treatment. He breaks down how these medications work in the body, what makes them effective, and the potential benefits and side effects. Whether you're curious about GLP-1 for managing blood sugar levels or looking for a better understanding of its role in weight loss, this episode provides clear, evidence-based information to help you navigate this treatment option. Join Dr. Luper as he uncovers the science behind GLP-1 medications and what it means for your health.
This content is for informational purposes only and is not a substitute for professional medical advice, treatment or diagnosis. Seek medical attention from a healthcare professional for any medical conditions.
Tuesday Jan 21, 2025
Herbal Antibiotics - January 21st, 2025
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
In this enlightening episode of Sensible Health Solutions, hosts Hallie and Dr. Luper dive into the world of herbal antibiotics, exploring nature's powerful tools for combating infections. Tune in as Hallie and Dr. Luper share insights on how to incorporate these herbs into your wellness routine. Whether you're curious about reducing reliance on pharmaceutical antibiotics or simply looking to boost your immune system, this episode offers practical, evidence-based solutions for better health.