Welcome to Sensible Health Solutions, the podcast where practicality meets wellness! Join our hosts, Hallie Fields and Dr. Scott Luper, as we navigate the world of health and wellness with a straightforward approach. In each episode, we break down complex health topics into easy-to-understand concepts, providing you with actionable tips and solutions for everyday life. From nutrition and fitness to mental health and lifestyle hacks, our mission is to empower you to make informed decisions that support your well-being. Sensible Health Solutions is here to help you cultivate a healthier, happier life without the overwhelm. Tune in and discover how small, sensible changes can lead to remarkable results!
Episodes
Thursday Oct 17, 2024
Thursday Oct 17, 2024
Join Hallie Fields and Dr. Scott Luper in this enlightening episode of Sensible Health Solutions as they dive into the complex world of food sensitivities and allergies.
The episode also takes a closer look at wheat, a common culprit in both food sensitivities and allergies. Hallie and Dr. Luper will discuss the science behind wheat's effects on the body, share tips for identifying potential issues, and offer practical advice for those looking to make informed dietary choices.
Whether you’re struggling with your own food reactions or just curious about the latest health trends, this episode is packed with valuable insights to help you make sense of it all. Tune in for a sensible approach to understanding your health!
This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Seek medical advice from a healthcare professional for any medical conditions.
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