Sensible Health Solutions with Dr. Scott Luper
Welcome to Sensible Health Solutions, the podcast where practicality meets wellness! Join our hosts, Hallie Fields and Dr. Scott Luper, as we navigate the world of health and wellness with a straightforward approach. In each episode, we break down complex health topics into easy-to-understand concepts, providing you with actionable tips and solutions for everyday life. From nutrition and fitness to mental health and lifestyle hacks, our mission is to empower you to make informed decisions that support your well-being. Sensible Health Solutions is here to help you cultivate a healthier, happier life without the overwhelm. Tune in and discover how small, sensible changes can lead to remarkable results!
Welcome to Sensible Health Solutions, the podcast where practicality meets wellness! Join our hosts, Hallie Fields and Dr. Scott Luper, as we navigate the world of health and wellness with a straightforward approach. In each episode, we break down complex health topics into easy-to-understand concepts, providing you with actionable tips and solutions for everyday life. From nutrition and fitness to mental health and lifestyle hacks, our mission is to empower you to make informed decisions that support your well-being. Sensible Health Solutions is here to help you cultivate a healthier, happier life without the overwhelm. Tune in and discover how small, sensible changes can lead to remarkable results!
Episodes

7 days ago
Fibromyalgia & Finding Relief
7 days ago
7 days ago
In this episode, Hallie and Dr. Luper discuss fibromyalgia -- a chronic disorder characterized by widespread musculoskeletal pain, fatigue, trouble sleeping, and cognitive issues. Tune in for insight on what lifestyle choices can increase flare ups, and how to manage them.
This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health routine.

Monday Feb 23, 2026
The Future of Naturopathic Medicine
Monday Feb 23, 2026
Monday Feb 23, 2026
In this week's episode, Hallie and Dr. Luper share insight into House Bill 147 and Senate Bill 193, legislation that would give Naturopathic physicians prescribing rights in Alaska.
About HB 147: This bill modifies Alaska's laws regarding naturopathy by establishing a new system; giving naturopaths the right to obtain licensure to prescribe and administer prescription drugs.
About SB 193: Alaska Senate Bill 193 aims to modernize the practice of naturopathy by establishing a framework for licensed Naturopathic Doctors (NDs) to obtain endorsements for prescribing and administering certain medications.
How You Can Help: Contact Alaska state representatives, and urge them to vote in favor of naturopathic care in Alaska.
SB 193:
Senate HSS:Senator Forrest Dunbar (Committee Chair)Email: Senator.Forrest.Dunbar@akleg.govDistrict: JParty: DemocratToll-Free: 800-770-3822
Senator Cathy GiesselMajority LeaderEmail: Senator.Cathy.Giessel@akleg.govDistrict: EParty: RepublicanToll-Free: 800-892-4843
Senator Matt ClamanEmail: Senator.Matt.Claman@akleg.govDistrict: HParty: DemocratToll-Free: 888-465-4919
Senator Löki TobinEmail: Senator.Loki.Tobin@akleg.govDistrict: IParty: DemocratToll-Free: 888-330-3704
Senator Robert MyersMinority WhipEmail: Senator.Robert.Myers@akleg.govDistrict: QParty: RepublicanToll-Free: 877-465-3719
HB 147:
House Labor and Commerce
Representative Carolyn Hall (Committee Co-Chair)
Email: Representative.Carolyn.Hall@akleg.govDistrict: 16Party: DemocratToll-Free: 800-773-4968
Representative Carolyn HallEmail: Representative.Carolyn.Hall@akleg.govDistrict: 16Party: DemocratToll-Free: 800-773-4968
Representative Robyn Niayuq FrierEmail: Representative.Robyn.Frier@akleg.govDistrict: 40Party: DemocratToll-Free: 888-288-3473
Representative Dan SaddlerEmail: Representative.Dan.Saddler@akleg.govDistrict: 24Party: RepublicanToll-Free: 877-460-3783
Representative Julie CoulombeEmail: Representative.Julie.Coulombe@akleg.govDistrict: 11Party: RepublicanToll-Free: 888-269-3879
Representative David NelsonEmail: Representative.David.Nelson@akleg.govDistrict: 18Party: RepublicanToll-Free: 800-689-4998

Sunday Feb 22, 2026
Symptoms Part 2: How To Listen To Your Body
Sunday Feb 22, 2026
Sunday Feb 22, 2026
We often think of signs of ailments as an issue needing to be fixed -- what happens when we reframe that thought? Think of symptoms as clues; when we see symptoms as solutions, we give ourselves the opportunity to fix the root cause of the ailment, not just the symptom. In part two of our symptoms series, Hallie and Dr. Luper give insight on how to listen to our bodies and use pain as a tool towards healing.
This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health routine.

Thursday Feb 19, 2026
Seeing Symptoms As Solutions
Thursday Feb 19, 2026
Thursday Feb 19, 2026
We often think of signs of ailments as an issue needing to be fixed -- what happens when we reframe that thought? Think of symptoms as clues; when we see symptoms as solutions, we give ourselves the opportunity to fix the root cause of the ailment, not just the symptom.
This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health routine.

Wednesday Feb 11, 2026
How To Get Healthy Part 2: Skin Health
Wednesday Feb 11, 2026
Wednesday Feb 11, 2026
Skin health is a buzzing topic in the health and beauty world -- but how exactly do we achieve having healthy skin? In this episode, Hallie and Dr. Luper take a deep dive into improving your health from the inside, to the outside.
This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health routine.

Wednesday Jan 28, 2026
How To Get Healthy Part 1: Arthritis
Wednesday Jan 28, 2026
Wednesday Jan 28, 2026
Arthritis is an inflammatory condition impacting nearly 1 in 4 adults in the United States. In this episode, Hallie and Dr. Luper take a deeper look into arthritis prevention, as well as increasing your quality of life once diagnosed.
This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health routine.

Tuesday Jan 20, 2026
The Truth About GLP-1's and Gut Health - January 20th, 2026
Tuesday Jan 20, 2026
Tuesday Jan 20, 2026
Have you ever wondered how GLP-1 medications actually work in our bodies? In this episode, Dr. Luper takes a deep dive into GLP-1 medications, gut health, sustainable weight loss and more.
This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health routine.

Monday Jan 12, 2026
Getting Back On Track -- January 12th, 2026
Monday Jan 12, 2026
Monday Jan 12, 2026
Having trouble getting back on track after the holidays? You're not alone! In this episode, Hallie and Dr. Luper talk about how to make your New Year's resolutions into sustainable lifestyle habits.
This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health routine.








