Sensible Health Solutions with Dr. Scott Luper

Understanding Metabolic Syndrome - March 28th, 2025

In this episode of Sensible Health Solutions, Hallie and Dr. Luper dive into the complex and often misunderstood condition known as metabolic syndrome. They explore what metabolic syndrome is, how it impacts overall health, and why it’s on the rise. Dr. Luper shares expert insights on its key risk factors—such as high blood pressure, elevated blood sugar, and abdominal fat—and offers actionable strategies for prevention and management. Whether you’re looking to optimize your health or gain a deeper understanding of metabolic conditions, this episode provides practical tips and science-backed advice to help you live your best life. Tune in for sensible health solutions that can make a real difference in your well-being!

This content is for informational purposes only and is not a substitute for professional medical advice, treatment, or diagnosis. Seek medical attention from a healthcare professional for any medical conditions.

 

 

 

Type 1 Diabetes - March 20th, 2025

In this episode of Sensible Health Solutions with Dr. Luper and Hallie, we take a closer look at Type 1 Diabetes—an autoimmune condition that requires lifelong management. Join us as we explore natural ways to support overall health, improve blood sugar balance, and enhance well-being for those living with Type 1 Diabetes.

Dr. Luper and Hallie discuss herbal and nutritional approaches, lifestyle strategies, and the latest insights into managing this condition holistically. Whether you have Type 1 Diabetes or want to understand more about this complex disease, this episode offers practical tips, expert knowledge, and empowering advice to help you or your loved ones thrive.

Tune in for an informative, science-backed conversation that focuses on real solutions for living well with Type 1 Diabetes.

This content is for informational purposes only and is not a substitute for professional medical advice, treatment, or diagnosis. Seek medical attention from a healthcare professional for any medical conditions.

Type 2 Diabetes - March 13th, 2025

In this episode of Sensible Health Solutions with Dr. Luper and Hallie, we dive deep into the world of Type 2 Diabetes. Join us as we explore natural treatments and lifestyle changes that can make a real difference in managing and even reversing this condition. Hallie and Dr. Luper share expert insights, practical tips and personal stories to inspire listeners on their health journey. Whether you're looking to take control of your blood sugar or simply want to learn more about holistic approaches to diabetes care, this episode has something for everyone. Tune in for a balanced, informative discussion on how small changes can lead to big improvements in your health!

This content is for informational purposes only and is not a substitute for professional medical advice, treatment or diagnosis. Seek medical attention from a healthcare professional for any medical conditions.

 

Diabetes Epidemic - March 6th, 2025

In this eye-opening episode of Sensible Health Solutions, Hallie and Dr. Scott Luper dive into the growing diabetes epidemic affecting millions worldwide. They explore the alarming rise in diabetes diagnoses, the factors contributing to this crisis, and the long-term health implications. Join Hallie and Dr. Luper, as they offer actionable insights into prevention and management, to help listeners take control of their health. Tune in to understand the true scale of the diabetes epidemic and discover sensible, evidence-based strategies to protect your health and well-being.

This content is for informational purposes only and is not a substitute for professional medical advice, treatment or diagnosis. Seek medical attention from a healthcare professional for any medical conditions.

 

Celiac Disease vs. Wheat Sensitivity - February 26th, 2025

In this episode of Sensible Health Solutions, hosts Hallie and Dr. Scott Luper dive into the often-confusing world of gluten-related health issues. They explore the key differences between Celiac Disease and Wheat Sensitivity, shedding light on the symptoms and causes. Hallie and Dr. Luper break down how to differentiate between them, what diagnostic tests are available, and how lifestyle changes, including diet, can help manage both. Whether you suspect gluten might be affecting your health or you're navigating a diagnosis, this episode provides valuable insights to help you make informed decisions about your health. Tune in for expert advice and practical solutions for living with these common but complex conditions!

This content is for informational purposes only and is not a substitute for professional medical advice, treatment or diagnosis. Seek medical attention from a healthcare professional for any medical conditions.

 

Crohn's Disease - February 19th, 2025

In this episode of Sensible Health Solutions, Hallie and Dr. Luper dive deep into the complexities of Crohn’s disease, a chronic condition that affects millions worldwide. With expert insights, personal stories, and practical advice, they explore what it’s like to live with Crohn’s, the latest treatments, and how lifestyle changes can help manage symptoms. Whether you're newly diagnosed, a caregiver, or simply curious about the disease, this episode offers a compassionate, informative look at how to live well with Crohn’s. Tune in for a dose of hope and practical wisdom!

This content is for informational purposes only and is not a substitute for professional medical advice, treatment or diagnosis. Seek medical attention from a healthcare professional for any medical conditions.

 

Rheumatoid Arthritis: Natural Solutions for Managing Immune Health - February 12th, 2025

In this episode of Sensible Health Solutions, our hosts Hallie and Dr. Scott Luper explore natural and holistic approaches to managing rheumatoid arthritis (RA). They discuss how lowering inflammation and calming the immune system are key to alleviating symptoms and improving quality of life. The episode dives into the benefits of herbs, hot and cold therapy, and other natural remedies that can support RA management. Dr. Luper shares practical tips on how these treatments can empower listeners to take control of their health in a sensible and balanced way. Whether you’re struggling with RA or simply seeking alternative solutions, this episode offers valuable insights for managing the condition naturally.

 

This content is for informational purposes only and is not a substitute for professional medical advice, treatment or diagnosis. Seek medical attention from a healthcare professional for any medical conditions.

Raynaud's Phenomenon - February 4th, 2025

In this episode of Sensible Health Solutions, Hallie and Dr. Luper dive into the often-overlooked condition, Raynaud’s Phenomenon. They explore what causes the condition, how it affects the body, and the various symptoms people may experience. With practical tips and expert insights, they discuss ways to manage Raynaud’s, from lifestyle changes to medical treatments. Whether you’ve been diagnosed or are just curious about this condition, this episode provides valuable knowledge on maintaining circulation and overall health during colder months. Tune in for a clear, concise, and sensible approach to understanding Raynaud’s.

This content is for informational purposes only and is not a substitute for professional medical advice, treatment or diagnosis. Seek medical attention from a healthcare professional for any medical conditions.